health

Having a high cholesterol is bad for our health, everyone knows that. But most people don’t know much about the causes, symptoms and effects of high cholesterol.
High cholesterol can be genetic and hereditary to some degree. There isn’t much an individual can do about hereditary cholesterol, but drugs do exist to help. The other cause […]

It can be interesting and inspiring to follow the diets of others. As the new year is upon us, I am trying to be a little kinder to myself and lose a couple of inches around my waist. One diet blog I follow is viruz. He’s a Chinese guy trying to lose some weight. Some […]